From Survival to Creation: A 12-Week Transformation for Entrepreneurs & Professionals
Transform your life in 12 weeks with a breakthrough process to master self-concept, health, career, and relationships beyond trauma.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Mia Vivone
I'm Mia Vivone, and I guide entrepreneurs and professionals to live fulfilling lives free from trauma's grip.
My Mission?
Helping you rebuild your self-worth, boost your health, and create thriving careers and relationships.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You're driven to succeed but feel stuck because of past trauma.
You crave healthier habits but see barriers you can't break through alone.
You want fulfilling relationships but struggle to trust or connect deeply.
This Isn’t Your Path IF…
You prefer staying in your comfort zone rather than facing challenges.
You're content with the status quo and have no desire for change.
You're uninterested in digging deep to transform your life's narrative.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Laying the Foundation – Understanding Trauma’s Footprint
Explore how trauma has shaped your thoughts, choices, and relationships, giving clarity to the areas that need change.
In this breakthrough session you'll achieve:
Understand how trauma has shaped your decisions, behavior, and self-image.
Pinpoint specific triggers that impact your work, health, and relationships.
Map out areas where trauma is holding you back for a clear transformation path.
By the end of this session, you will:
Replace harmful self-talk with empowering beliefs about yourself.
Develop self-compassion practices to reduce blame and guilt.
Rebuild confidence by reshaping the way you see and value yourself.
MODULE 2:
Reclaiming Your Self-Concept
Replace negative self-talk and self-blame with confidence and a renewed belief in your worth.
MODULE 2:
Reclaiming Your Self-Concept
Replace negative self-talk and self-blame with confidence and a renewed belief in your worth.
By the end of this session, you will:
Replace harmful self-talk with empowering beliefs about yourself.
Develop self-compassion practices to reduce blame and guilt.
Rebuild confidence by reshaping the way you see and value yourself.
MODULE 3:
Emotional Regulation for High Performers
Master tools to stay calm and focused, avoiding overwhelm and emotional instability.
In this module, you will:
Track emotional patterns that lead to stress and overwhelm.
Use grounding tools to stay calm during tough moments.
Create real-time plans to handle emotions that disrupt your focus.
This module will guide you to:
Identify stress responses like fight, flight, or freeze and stop them in their tracks.
Learn body-based techniques to stay calm under pressure.
Build control over stressful moments with customized calming routines.
MODULE 4:
Rewiring Stress Response
Learn techniques to stop reacting with fight, flight, or freeze, and handle stress with control and calm.
MODULE 4:
Rewiring Stress Response
Learn techniques to stop reacting with fight, flight, or freeze, and handle stress with control and calm.
This module will guide you to:
Identify stress responses like fight, flight, or freeze and stop them in their tracks.
Learn body-based techniques to stay calm under pressure.
Build control over stressful moments with customized calming routines.
MODULE 5:
Building Supportive Routines
Create habits and daily routines that protect your energy, health, and focus over time.
During this module, you will:
Stack small, consistent daily habits for productivity and focus.
Design personalized routines to boost energy and avoid burnout.
Stay consistent with tools to strengthen health and motivation.
This powerful session teaches you to:
Restore physical energy through better sleep and movement techniques.
Build simple fitness and nutrition habits for greater vitality.
Protect your health with clear plans to avoid fatigue or exhaustion.
MODULE 6:
Reclaiming Physical Wellbeing
Restore your energy and vitality with better sleep, balanced movement, and a stronger body.
MODULE 6:
Reclaiming Physical Wellbeing
Restore your energy and vitality with better sleep, balanced movement, and a stronger body.
This powerful session teaches you to:
Restore physical energy through better sleep and movement techniques.
Build simple fitness and nutrition habits for greater vitality.
Protect your health with clear plans to avoid fatigue or exhaustion.
MODULE 7:
Cultivating Career Momentum
Identify your strengths, build clear career goals, and take actionable steps to reignite your passion at work.
This module focuses on helping you:
Clarify your skills and strengths to create exciting career paths.
Set fresh work goals that align with your values and passions.
Build confidence to move past impostor syndrome and break career stagnation.
This module is designed to help you:
Strengthen communication skills for deeper connection and trust.
Learn boundaries to handle recurring conflicts with ease.
Reframe relationships into healthier, more balanced partnerships.
MODULE 8:
Relationship Revitalization
Develop communication, set boundaries, and strengthen trust to create healthier connections.
MODULE 8:
Relationship Revitalization
Develop communication, set boundaries, and strengthen trust to create healthier connections.
This module is designed to help you:
Strengthen communication skills for deeper connection and trust.
Learn boundaries to handle recurring conflicts with ease.
Reframe relationships into healthier, more balanced partnerships.
MODULE 9:
Advanced Emotional Intelligence
Build awareness of your emotions and triggers to manage personal and professional relationships with ease.
Together in this session we'll:
Identify emotional reactions that impact your relationships and manage them better.
Build simple fitness and nutrition habits for greater vitality.
Fine-tune emotional awareness to handle conflict like a pro.
MODULE 10:
Sustainable Self-Accountability
Lock in new habits with progress tracking tools and accountability systems for lasting success.
In this session, you’ll focus on:
Stay on track with systems that hold you accountable every day.
Track progress to measure success and reinforce growth.
Lock in new habits using simple but effective accountability tools.
In this session, you’ll focus on:
Stay on track with systems that hold you accountable every day.
Track progress to measure success and reinforce growth.
Lock in new habits using simple but effective accountability tools.
MODULE 10:
Sustainable Self-Accountability
Lock in new habits with progress tracking tools and accountability systems for lasting success.
MODULE 11:
Celebrating Wins and Integrating Progress
Reflect on your growth, celebrate your achievements, and solidify your progress into your new life.
After working through this session, you will:
Celebrate your progress with tools that focus on wins, not setbacks.
Increase motivation by reflecting on how far you've come.
Feel confident by fully owning your growth and success.
MODULE 12:
Creating a Personalized Growth Roadmap
Design a step-by-step plan to maintain growth, face future challenges, and expand your success beyond the program.
In this final week, you'll:
Create a long-term action plan for bigger personal and professional goals.
Learn adaptable routines to keep momentum in both calm and challenging times.
Walk away with a customized guide for sustaining your new life effortlessly.
In this final week, you'll:
Create a long-term action plan for bigger personal and professional goals.
Learn adaptable routines to keep momentum in both calm and challenging times.
Walk away with a customized guide for sustaining your new life effortlessly.
MODULE 12:
Creating a Personalized Growth Roadmap
Design a step-by-step plan to maintain growth, face future challenges, and expand your success beyond the program.
My Coaching Approach
STEP 1
RECOGNIZE
Identify trauma's hidden effects to understand what holds you back.
STEP 2
REVITALIZE
Build new self-beliefs and habits to boost your energy and confidence.
STEP 3
REINVENT
Create a balanced life with strong careers and meaningful relationships.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step Into the Life You Always Wanted.
Start your transformation today—your future is waiting.
🏆 Trauma Transformation Guide
🎤 Empowerment Coach for Professionals
📖 Mental Health Advocate
“The only limit to our realization of tomorrow will be our doubts of today.”
—Franklin D. Roosevelt
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🏆 Trauma Transformation Guide
🎤 Empowerment Coach for Professionals
📖 Mental Health Advocate
“The only limit to our realization of tomorrow will be our doubts of today.”
— Franklin D. Roosevelt
